The Self-Mastery of 'Abd al Razzâq al Badr - TABARI Editions

Why is self-control essential?

✔ Avoid hurtful words and regrettable actions
✔ Develop patience and wisdom in human relationships
✔ Preserve one's heart from resentment and hatred
✔ Conform to the example of the Prophet ﷺ, who embodied restraint and kindness

The author draws his teachings from the Quran and the Sunna, offering practical advice for controlling emotions and reacting wisely.

A book to better manage your emotions

Far from being a simple exhortation, this work proposes concrete methods to cultivate patience and appeasement, such as:

✔ Invocation and remembrance of Allah to calm one's soul
✔ Islamic means to avoid anger and its harmful consequences
✔ The benefits of gentleness and kindness in interpersonal relationships

Why read Self-Control?

• To learn to manage your emotions and avoid destructive anger
• To get closer to Allah by adopting a dignified and measured behavior
• To preserve peace in your family and social relationships
• To follow the example of the Prophet ﷺ, who embodied restraint and patience

This book is part of the "Muslim Ethics" collection, which highlights other essential virtues:

✔ Indulgence
✔ Beneficence
✔ Kindness towards parents
✔ Mercy
✔ Modesty
✔ Good neighborliness
✔ Honesty
✔ Brotherhood

An essential work for anyone wishing to develop patience and adopt better management of their emotions.

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